'Registration for The Mule Challenge is now open!  Complete the following as fast as possible:  21-15-9 Reps for Time Deadlifts Chest to bar pull-ups  RX Division Weight Men - 315LBS (143 KG) Women - 225LBS (102 KG)  1. Register at https://www.roguefitness.com/challenges#/the-mule 2. Complete the challenge between June 25-28, in any location you wish 3. Submit your score and video of your performance using YouTube and the @btwbapp  A $10 entry fee gets you into the competition; $30 gets you entry + an official Rogue Challenge t-shirt. Also be sure to use #ryourogue and tag @roguefitness to share your experience!' 

Tags: fitness , crossfit , rogue fitness , Rogue , made in the usa , American made

SEE ALSO: pilates workout , nestle , low impact , Muskelaufbau , g body , homeworkout , AH , rugby , zumba class , glute workout.